Roasted Veggie Pasta
Guys, this pasta recipe is so yummy, you won’t even miss the meat! This week I am challenging myself to incorporate more veggie meals into my diet. As a lover of meat, this pasta dish makes me realise, we do not need meat with every meal.
The best part of this recipe? I use some simple pantry staples, to put together the best pasta dish. This recipe is flexible so you can add even more veggies, to your hearts content. I kept it basic, but maybe next time I make it (which will be very soon) I will add veggies like sweet peppers or eggplant.
Not only is it simple, but it is so easy to make! The secret to this recipe, is definitely roasting your veggies in the oven to add to the pan, who knew something as simple as an oven could give so much flavor?!? This took me under a half hour, a perfect mid week meal. Get ready to add this veggie pasta to your weekly meal line up because it is that good (seriously). Onto the recipe.




Recipe
Servings:4
Prep time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes
Ingredients
8 ounces uncooked linguine
1 large onion
5 medium tomatoes
4 mushrooms
1/2 clove garlic
Parsely
Oregano
Fresh basil leaves (about 4 medium sized leaves)
Chilli flakes
1/4 cup reserved pasta water
Salt, black pepper and sugar to taste
Procedure
Cook your pasta in boiling salted water, according to directions on the package.
Preheat oven to 400F.
Place tomatoes, onions, pieces of the garlic cloves and mushrooms on a baking tray.
Drizzle with olive oil.
Season the vegetables with oregano, sugar, salt and black pepper to taste.
Roast for 15 minutes in the oven uncovered.
Sauté olive oil, basil leaves and chilli flakes in a pan.
Add your roasted veggies from the oven and cook for 2 more minutes
Add your cooked pasta and reserved pasta water to finish. Add parsley to garnish.
Recipe Notes
Here are some additional notes on this recipe:
You do not have to use fresh basil leaves, I just think they have a bit more flavour than dried basil. But I am lucky to have a basil plant, if you do not have one dried works as well.
You do not have to use linguine, this can work with any pasta!
Remember to add any veggies you love, I kept this recipe as simple as possible.
If you like it a little spicier, you can add more chilli flakes I usually add a teaspoon of chilli flakes.
The use of sugar in this recipe may seem a bit weird, but it helps to cut the acidity in the tomatoes and can even help brown your veggies in the oven. Dual use!
I usually finish this with parsley, and sometimes a bit of parmigiano-reggiano. You can use any cheese, if you are feeling cheesy.
Also if your pasta is not as saucy as you would like, you can add a splash of marinara sauce to achieve saucy pasta. But just a splash!
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